Date : 20 Dec Author : JuhiComments : 6 Comments
When it comes to exercise, many of us are creatures of habit. We head for the same aerobics class at the gym, log the same workout on treadmill and elliptical trainer, and run the same route every single time we lace up our sneakers. Sure, it is needed. While regular exercise is good for you, […]
READ MOREDate : 7 Nov Author : JuhiComments : One Comment
Few days back, while I was busy doing Yoga, my daughter & her new friend in Toronto were on roll. These new playing mates were sliding, screaming, jumping and throwing a green balloon to each other in the house. Just then my husband came back from office. Seeing kids disturbing my practice he blew a […]
READ MOREDate : 28 Jun Author : JuhiComments : 4 Comments
Get-togethers with friends are always special & soothing. As we were all enjoying our reunion, our kids kept coming up with their stories, fights, tantrums and we as parents go bananas for consistently responding to their repetitive, silly & smart patterns. In the whole fun & frolic, one thing that caught my attention was a […]
READ MOREDate : 15 Jun Author : JuhiComments : No Comments
I am on my Yoga Mat Trying to gain body strength With every muscle knotting stretch My Body expands and got stable. I am on my Yoga Mat Trying to explore the world within With every single deep breathe My Mind eases and vastness arise. I am on my Yoga Mat Trying to […]
READ MOREDate : 15 Jun Author : JuhiComments : No Comments
Every delay is a decoration of your soul. Every rejection is a way to redemption. Every betrayal will make you more stable. Every pain will instill purification. And every battle is a chance to become example. Nothing can dim the strength within, Just stay true to the light shining in.
READ MOREDate : 10 May Author : JuhiComments : No Comments
I started my professional career in the Insurance sector after completing my MBA. I started as a Relationship Associate and over the course of years, worked with many reputed brands in the Insurance & Banking sectors. I had my last assignment with IndusInd Bank, Chandigarh, as Assistant Vice President. It was a wonderful journey and […]
READ MOREDate : 9 May Author : JuhiComments : No Comments
Beginning of this soulful journey started at Brahmrishi Yoga College, Chandigarh where I learnt the art of Ashtang Yoga. Ashtang Yoga is a system of Yoga recorded by the renowned sage Vamana Rishi in the Yoga Korunta. It literally means ‘eight-limbed yoga’. While practicing Yoga here, I realized that yoga is not just about exercise […]
READ MOREDate : 5 May Author : JuhiComments : 2 Comments
Writing is the best expression one can give to one’s thoughts and words. It is a skill through which one can create anything. Biggest of the stories are backed by one simple expression, Writing! As I started the journey of Motherhood, there was so much to learn, to express and to share and writing simply became […]
READ MOREDate : 30 Apr Author : JuhiComments : No Comments
When others drive fast They suck When I drive fast I am in damn rush When others cancel my call They are non courteous When I cancel their call I am courteously busy When others give money to cops They are bribing When I give money I have an emergency When others are overweight They […]
READ MOREDate : 30 Apr Author : JuhiComments : No Comments
Angel whispered, demons roared I helped my mother and wiped her tears Next, I boozed, partied and lied to her ears Her smiling face turned in fury Angels were silent and Demons danced to their glory. Angel whispered, demons roared I stood by my father in his battles and fights Next, I recklessly forged his […]
READ MORE